Photo 19 Sep Basically Gettin jiggy wit it! #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #wales #uk (at Steve Robinson’s Boxing Gym)

Basically Gettin jiggy wit it! #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #wales #uk (at Steve Robinson’s Boxing Gym)

Photo 19 Sep Squaring for jeesus! #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #wales #uk (at Steve Robinson’s Boxing Gym)

Squaring for jeesus! #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #wales #uk (at Steve Robinson’s Boxing Gym)

Photo 19 Sep Two days here and im already developing an English accent. :) I’m completely SHATTERED mates after teaching my first full master class. What. An. Amazing. Experience! Buzzing from all the energy and on an #airhigh #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #wales #uk (at Steve Robinson’s Boxing Gym)

Two days here and im already developing an English accent. :) I’m completely SHATTERED mates after teaching my first full master class. What. An. Amazing. Experience! Buzzing from all the energy and on an #airhigh #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #wales #uk (at Steve Robinson’s Boxing Gym)

Photo 19 Sep Completely #DRENCHED Burned 1000+ calories. The #airhigh feels sooooo goooood! #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #uk (at St Richard Gwyn Catholic High School, Barry)

Completely #DRENCHED Burned 1000+ calories. The #airhigh feels sooooo goooood! #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #uk (at St Richard Gwyn Catholic High School, Barry)

Photo 19 Sep Another photo of me in action. #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #uk (at πŸ˜ƒ MarioGodiva.com 😜)

Another photo of me in action. #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #uk (at πŸ˜ƒ MarioGodiva.com 😜)

Photo 19 Sep A candid shot of me teaching last night. #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #uk (at πŸ˜ƒ MarioGodiva.com 😜)

A candid shot of me teaching last night. #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #uk (at πŸ˜ƒ MarioGodiva.com 😜)

Photo 18 Sep #tbt #brokenhearted with @karminmusic and @chrisrinee #music #z100 #hardrockcafe (at πŸ˜ƒ MarioGodiva.com 😜)

#tbt #brokenhearted with @karminmusic and @chrisrinee #music #z100 #hardrockcafe (at πŸ˜ƒ MarioGodiva.com 😜)

Photo 18 Sep #tbt Being the Mario Bros. For Halloween last year! I was Luigi by default! #throwback #luigi #mario #savetheprincess #halloween (at πŸ˜ƒ MarioGodiva.com 😜)

#tbt Being the Mario Bros. For Halloween last year! I was Luigi by default! #throwback #luigi #mario #savetheprincess #halloween (at πŸ˜ƒ MarioGodiva.com 😜)

Photo 18 Sep #tbt Me and my award winning booty on What What Happens Live on @bravotv @bravoandy always calls me “Mr. Booty” whenever he sees me. Lol. #bravo #tv #wwhl #andycohen #thatbootythough  (at πŸ˜ƒ MarioGodiva.com 😜)

#tbt Me and my award winning booty on What What Happens Live on @bravotv @bravoandy always calls me “Mr. Booty” whenever he sees me. Lol. #bravo #tv #wwhl #andycohen #thatbootythough (at πŸ˜ƒ MarioGodiva.com 😜)

Photo 18 Sep WOW. What. A. Welcome. Wales! Straight off the plane and team taught with rockstar Plyo Dance Master Trainers Ian and Jemma! I’m definitely sleeping GOOD tonight! Jet lag who?!? #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #uk (at St Richard Gwyn Catholic High School, Barry)

WOW. What. A. Welcome. Wales! Straight off the plane and team taught with rockstar Plyo Dance Master Trainers Ian and Jemma! I’m definitely sleeping GOOD tonight! Jet lag who?!? #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #uk (at St Richard Gwyn Catholic High School, Barry)

Photo 18 Sep Wheels down in London! Training it to Cardiff. Lord knows how my era look after that red eye! #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #uk (at Terminal 5 London Heathrow Airport (LHR))

Wheels down in London! Training it to Cardiff. Lord knows how my era look after that red eye! #plyodance #airgliding #fitness #training #masterclasses #fun #lowimpact #highintensity #cardiff #uk (at Terminal 5 London Heathrow Airport (LHR))

Photo 17 Sep Yes! No. Neighbors! Crossing the pond to Cardiff! #plyodance #airgliding #fitness #masterclasses #ruletheair #cardiff #uk  (at John F. Kennedy International Airport)

Yes! No. Neighbors! Crossing the pond to Cardiff! #plyodance #airgliding #fitness #masterclasses #ruletheair #cardiff #uk (at John F. Kennedy International Airport)

Photo 16 Sep Basically. I mean…have you seen my… #happymonday #haveanamazingday #thatbootythough (at πŸ˜ƒ MarioGodiva.com 😜)

Basically. I mean…have you seen my… #happymonday #haveanamazingday #thatbootythough (at πŸ˜ƒ MarioGodiva.com 😜)

Photo 14 Sep Now THIS is a Subway Performer that I can support! My man has a club setup in the subway station (not on the train car)! The struggle is REAL in NYC and so is the HUSTLE! Get it! #nyc #hustle #subwayperformer #thestruggle #isreal #innovative  (at 34th Street Subway Station)

Now THIS is a Subway Performer that I can support! My man has a club setup in the subway station (not on the train car)! The struggle is REAL in NYC and so is the HUSTLE! Get it! #nyc #hustle #subwayperformer #thestruggle #isreal #innovative (at 34th Street Subway Station)

Photo 14 Sep No wonder I feel like I’m going crazy. It’s been weeks since I’ve been here. Tuning inward to get back mentally, emotionally, and spiritually balanced. Letting go of all that doesn’t serve my highest good. #kundaliniyoga #satnam (at Golden Bridge Yoga NYC)

No wonder I feel like I’m going crazy. It’s been weeks since I’ve been here. Tuning inward to get back mentally, emotionally, and spiritually balanced. Letting go of all that doesn’t serve my highest good. #kundaliniyoga #satnam (at Golden Bridge Yoga NYC)


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